The Ayurveda beach resorts of Sri Lanka carefully combine the science of life with simple beach pleasures. Dating back over 5,000 years and regarded as the oldest form of medicine, Ayurveda is gaining popularity as an alternative to modern medicine. Sri Lanka’s luxurious beach resorts promote a holistic lifestyle of healthy vegetarian food, relaxing oil massages, soul-searching meditation and rejuvenating yoga exercises. Invoke the Ayurvedic lifestyle as you relax on the breathtakingly boundless Indian Ocean. A stay at one of these resorts is a life-affirming experience that will rejuvenate all your senses as you pamper your body, mind and soul.
Rejuvenating Yoga Exercises
Recommended Sri Lanka Tours
Places: Negombo (1 day) → Sigiriya (2) → Kandy (2) → Galle Fort (1) → Colombo (1) → Male (4)
Tour Highlights: Beach, Relaxation, Buzzing Bars, Al Fresco Dining, UNESCO World Heritage Site, Rock Fortress, Rock Paintings...
Heritance Ayurveda Maha Gedera occupies the tranquil Moragalla Beach, an hour-and-a-half south of Colombo. Admire wide open spaces and sprawling lawns of the now refurbished colonial-style heritage property.